This high intensity circuit based workout combines strength and cardio exercises and promises to leave you sweaty and smiling.

This fun dance baced class combines latin flare and interval training. This is the definition fun fitness and will certainly leave you with a spring in your step!

Based around shadow boxing techniques, this class offers a high intensity cardio workout. De-stress and unwind with this non contact combat workout.

Bootcamp:Blast is a bite sized version of our high intensity workouts. Focusing on one muscle group this workout is perfect for those a bit short on time.

This Low Impact circuit based workout combines strength and cardio exercises and promises to leave you sweaty and smiling.

This fun dance baced class combines low impact dance moves and a latin flare. This is the definition fun fitness and will certainly leave you with a spring in your step!

This Low Impact class based around shadow boxing techniques delivers a full body cardio workout. De-stress and unwind with this non contact combat workout.

Bringing you a fun dance workout without the high impact. We strip back the complicated shoreography and just bring you good fun and fitness.

Full nutrition coaching helping you build the perfect supportive diet for you

Keep track of your results with weekly check ins. Celebrate your success or reach out for support.

Easy access to our full workout library so you can join your favourite workouts.

Add variety to your diet with a full library of meal ideas. Easily trackable with calorie values.