We’re The gym, that’s not really a gym

We coach, support and help people who hate gyms find a fitness home and achieve results that they will love!

It’s about Progression not perfection

3 step process to fitness success 


Start your 14 Day Trial

Enjoy our Friendly atmosphere

Sign up for our 14 day trial and get the chance to experience why we are so different to other gyms.


Strategy Session

Your guide to success

We’ll help create the exact plan around your goals and preferences. We’ll help explain the journey we’re going to take you on.


Follow The plan!

Well help you to stay on track

We want to make it simple for you! So by following the steps we laid out in your strategy session you’ll be on a one way road to success.


Stay the course

Start to love working out

This isn’t a quick fix or fad, its a commitment to your long term health and wellbeing. This is why we continue to support you long term.

Why choose us?

We make fitness possible! 

We get it… fitness can be boring and when even just stepping foot in a gym can be a daunting task, then it’s not exactly a recipe success. Well this is where we come in! 

We’re helping change the way you look at fitness by making our workouts fun and accessible. Combine that with our personal coaching helping you stay on track and suddenly you’re on a fast track to to a NEW YOU.

Train with us in the Studio or at your own pace online.

Workout sessions designed to be fun and effective.

Personalised nutrition support at your fingertips.

Start your 14 day trial today!

Get a FREE Strategy Session your first step towards success.


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More than just another gym

find your workout

We understand that everyone is different, this is why we offer a wide range of workouts. Even if you don’t have the time to come to the Studio, you can still workout with us online.

Group Fitness

We have over 30 fitness In-Person classes a week including Bootcamp, Boxing, Pilates and much more all perfectly tailored to your fitness level.

Group Fitness

Low Impact Gym

Our range of cardio and resistance kit offers you a full body workout with less pressure on your joints. Perfect for those just starting out or returning to fitness.

Low Impact Gym


Our HomeBody membership offers you a wide range of Online live and on demand training workouts from the comfort of your own home.


Maximise your results...

All our training programmes come with individual nutrition plans to maximise your success.


Our Pricing Package

Our monthly membership packages come full of all the support and advice you need to succeed in your fitness goals. 1 membership provides you with all the Training, Nutrition and Accountability you’ll ever need. 



Live & On Demand Online Classes


8 Week Strategy Sessions


Full Online Nutrition Coaching


10% Off Transformation Courses



Full Gym Access Including Classes


HomeBody Membership


AAMF T-Shirt


50% Off Transformation Courses

Group PT


Weekly Group PT Session


Homebody & Studio Membership


AAMF Hoodie


MyZone Fitness Tracker

* Group PT membership starts from £69 per month, you can discuss further options with your coach to encorprate more sessions in your package.