David Smith
Bodybuilding Coach
William Dixon
Crossfit Expert
Amara Mcguire
Cardio & Conditioning
FREESTYLE TRAINING
FREESTYLE TRAINING
STRENGTH TRAINING
STRENGTH TRAINING
BOXING TRAINING
BOXING TRAINING
Start with our No-Risk 14 day trial
Group Training
With over 30 classes on the the timetable every week it doesn't matter if you're a complete beginner or tried every fitness fad out there we can find the right class for you.
Low Impact Gym
Our Low Impact Gym really simplfies your gym workout. Taking away the fuss of setting up machines and lowering the pressure on your joints our gym offers a full body workout in just 40 minutes.
Member Portal
We're more than just a workout! Our exclusive Member Portal includes Nutrition Courses, Recipes, Meal Planners, access to HomeBody and much much more!
Biginner plan
- Free Riding
- Yoga Medidation
- Unlimited Equipments
- Personal Trainer
- Weight Losing Classes
Intermediate plan
- Free Riding
- Yoga Medidation
- Unlimited Equipments
- Personal Trainer
- Weight Losing Classes
Ultimate plan
- Free Riding
- Yoga Medidation
- Unlimited Equipments
- Personal Trainer
- Weight Losing Classes
STANDARD
- Free Riding
- Yoga Medidation
- Unlimited Equipments
- Personal Trainer
- Weight Losing Classes
POPULAR
- Free Riding
- Yoga Medidation
- Unlimited Equipments
- Personal Trainer
- Weight Losing Classes
PREMIUM
- Free Riding
- Yoga Medidation
- Unlimited Equipments
- Personal Trainer
- Weight Losing Classes
around Gym
The Power of Strength Training For Over 40s
As we age, it’s natural to experience some physical changes that can feel daunting. However, the...
Cheese and Onion Omelette
Ingredients 30g Cheddar Cheese 1 1/2tsp Skimmed Milk 1/2 Bell Pepper 1 Chopped Spring Onion 2...
Staying Fit Past 40: Enjoying a Healthly and Vibrant Life
Being 40 has changed! Once seen as being ‘over the hill’ it’s now looked at as more of an...
